Why Does My Back Hurt and How Do I Fix It?
Chronic back pain is often caused by adhesion (glue-like scar tissue) in the lumbar muscles that limits flexibility and compresses the spine. We fix this by manually releasing the adhesion to restore range of motion and offload the discs, providing permanent relief where stretching and adjustments fail.
Why Your Back Still Hurts
If you've tried chiropractic adjustments, physical therapy exercises, and massage but the pain keeps coming back, you likely have a soft tissue adhesion problem.
Adhesion is like glue that builds up in your muscles and fascia from overuse or sitting for long periods. It makes your lower back muscles weak and inflexible. When these muscles can't stretch, all the pressure goes directly to your discs and joints. This excessive pressure can lead to conditions like sciatica or even referred pain in the neck and shoulders.
You can't stretch away adhesion, and you can't strengthen a muscle that is glued shut. It must be manually released.
The ARM Advantage for Back Pain
Our Adhesion Release Method (ARM) is specifically designed to find and fix these hidden restrictions in the lower back and hips.
- Restore Flexibility: We release the "glue" in your lumbar muscles, instantly improving your range of motion.
- Decompress Discs: By freeing the muscles, we take the crushing pressure off your spinal discs.
- Prevent Surgery: Many of our patients cancel their scheduled back surgeries after just a few weeks of treatment.